Self Care Master Plan


What if everyone had a personalized self-care routine to keep them grounded and resilient through life’s ups and downs?

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Unlock your creativity and self-discovery with our uniquely designed Self-Care Master Plan! Dive into each postcard-sized page featuring thought-provoking list prompts like ‘Things I Like to Do,’ ‘People I Like to See,’ and ‘Power Songs,’ encouraging self-expression in a fun, engaging manner.

Feel stuck or unsure? Flip to the back of each card for insightful self-reflection journal prompts and stimulating ideas that spark inspiration, helping you find your rhythm in self-discovery.

The best part? These versatile postcards are yours to display or keep intact for reference. Once you’ve poured your thoughts onto each page, tear and display your creations or preserve the book for revisiting and continued motivation.


Details: 4.25″ x 6″, 28 pages, glue-edge binding.

When Done: Please recycle when finished

Weight 4 oz
Dimensions 5.25 × 1.25 × 7 in


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